Expert Gives Tips On Getting ‘Clean And Lean’

NORTH TEXAS (CBSDFW.COM) – Dr. Ian Smith shows us how to eat clean and drop up to 15 pounds in a month with Clean & Lean: 30 Days, 30 Foods, a New You!

Dr. Ian Smith explains intermittent fasting and how combining that with real, whole foods, helps you drop the pounds.

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Dr. Ian Smith breaks down his customized exercise plans for all fitness levels, that he says, “will energize and accelerate your results”.

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Join Dr. Ian Smith online for personalized weight loss help.

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Original published: 2019-05-17 10:35:14 Read the full Dallas News here


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